Summary: Viewers can join Biggest Loser trainer Bob, plus show contestant winners and finalists, and learn to rev up their fat-burning furnace and experience dramatic weight loss in less time.

Format: moving image

Publisher / Publication Date: Lions Gate Home Entertainment 2008

Copies Available at Fife Lake

1 available in Digital Video Disc, Call number: DVD BIG

Summary: Not enough time in the day to train 'The Biggest Loser' way? Wrong! Whether just beginning or ready to take the fitness up a notch, this six-week program provides three pound-shedding workouts designed to beat the bulge one intensity level at a time. These eight-minute, high-intensity workouts combine the elements needed to maximize calorie burn for a fast, body-blasting workout sure to shed...

Format: moving image

Publisher / Publication Date: Lionsgate 2013

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.712 BIG

Summary: "Beginner's Weight Loss Transformation uses weights and body resistance to perfect form for optimal weight loss and muscle-toning performance. Trainer Bob leads through each dynamic movement to activate all muscle groups, keeping in constant motion for a maximum cardio-heightening, fat-blasting workout. Learn how to engage the core from start to finish, and compress each muscle movement for...

Format: moving image

Publisher / Publication Date: Watch It Now Entertainment 2011

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.7 Bob

Summary: Consists of three different strength training workouts, plus a warm-up and a cool-down.

Format: moving image

Publisher / Publication Date: Lions Gate Home Entertainment 2007

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.712 BIG

Summary: Viewers can get with the program and achieve pound-shedding results in just 6-8 weeks with the transforming power of yoga.

Format: moving image

Publisher / Publication Date: Lionsgate 2008

Copies Available at Fife Lake

1 available in Digital Video Disc, Call number: DVD BIG

Summary: Consists of three different cardio workouts, each with an increased level of intensity, plus a warm-up and a cool-down.

Format: moving image

Publisher / Publication Date: Lionsgate 2007

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.712 BIG

Harper, Bob.

Summary: Two workouts (one for beginners and one for full-out performance) desinged work muscles, increase metabolism, burn fat and exhaust calories.

Format: moving image

Publisher / Publication Date: Distributed by Anchor Bay Entertainment 2010

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: DVD 613.712 BOB

Copies Available at Fife Lake

1 available in Digital Video Disc, Call number: DVD BOB

Summary: You'll achieve your fitness goals and watch the extra pounds disappear with a heart-pumping 25-minute cardio interval workout designed to burn maximum fat. Plus, boost your workout with two high-intensity 10-minute add-ons that can be alternated or combined for more burn. Now's the time to get up and transform your body and your life today!

Format: moving image

Publisher / Publication Date: Lions Gate Entertainment 2010

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.712 BIG